Anxiety can be caused by any number of things. It can caused by something that happened recently like what we just ate; what we read or what… Read more “Useful Tips to Conquer Anxiety”

Depression is one of those things that cannot be measured or seen under a microscope, and yet it affects so many lives. First off, what is depression?… Read more “The Truth About Depression”

“The struggles of heartache and loss from childhood, suffered into adulthood.” If I would ever describe what love physically felt like, I would describe it as a… Read more “The Weighted Blanket”

We have all heard it. Sometimes we might have even said it to ourselves or to somebody else mainly as a backhanded insult or to make them… Read more “He said my son ‘screamed like a girl’…and I wasn’t okay with that.”

Nowadays, most of us have heard of the word ‘empath’. The short definition would be that ‘an empath is a highly sensitive person with the ability of… Read more “The Real struggles of an Empath and how to overcome them.”

As common as the word ‘love’ is, the true encounter of the word is rare to find in real life. We often use to it to describe… Read more “Loving somebody and being in love with somebody. What is the difference?”

I grew up in a multicultural household. My mother is dark-skinned and South African. Besides being dark-skinned, half of that side of the family is Christian and… Read more “It’s true…nobody has to like you.”